I help women cut through the confusion of modern health trends and find balance by offering practical education, self-care techniques, and a lifestyle approach that empowers them to make choices aligned with their bodies and values.
Are you ready to find clarity and
Glowing with Joy isn’t about perfection, and it’s definitely not about doing more. It’s about living in a way that feels good, feels right, and keeps you glowing—in alignment with YOUR body, heart, and spirit. Not someone else's. We’ll focus on what really matters: real food, conscious living, and finding joy in the small, meaningful things that make us feel alive.
Let's get back to the basics and find balance.
wanna learn more?
My relationship to health hasn't always been so easy. In fact, I am still learning and always will be! But I can tell you this: True vitality is a lifestyle choice not a diet plan.
I'm a holistic nutritionist, licensed massage therapist, and certified sound healer, music & travel enthusiast with a HUGE passion for clean, simple living.
Hey friend!
Jetta Blaine
Just being around her brings calmness & love as she radiates compassion, understanding, and childlike joy. I’ve been lucky enough to receive her sound healings multiple times - both in the Sonic Shala & at events she has played at. Despite taking part in sound healings all over the world from different practitioners, Bridgette’s sessions always resonate on a deeper level, showing me the true benefits of sound mentally and physically. Bridgette’s women’s circles form a supportive community for group and there’s a synergistic energy to them. She’s an excellent facilitator who keeps things fresh and attracts amazing humans. Thank you Bridgette!!
"Bridgette is a true medicine woman at heart"
Heidi Merchen
I have been to several sound healings with Bridgette and they are wonderful. Bridgette’s empathy, compassion, and intuitive ability to connect with us make the experience so special. This loving and curative process and Bridgette’s gift of matching our vibrations, is truly transformational. In a world that increasingly works to divide, Bridgette’s methods in her beautiful and cozy geo-dome provide a space for collective healing.
"Over several sessions, I was able to release some trauma that had built up over years and begin to heal."
Dr. Cio Hernandez
I have been to several sound healings in my day. Now, I never want to go to any other one. The dome is the perfect place for whatever inner journey you need...I can’t wait to go back!
"Bridgette’s perfect spectrum of sound, frequencies, tones, and beats reach the deepest parts of the soul."
Amy Peele
Bridgette creates a nurturing, soul grounding experience. It is such a wonderfully, nurturing, calming experience, everyone should try. The tranquility and sense of soul grounding is amazing. It’s truly a gift you can give yourself and every cell in your body will receive the vibrations from her majestic creation of sound.
"Bridgette paints with sound & a heartfelt connection to those who experience her creative sound baths."
This is always stocked in my freezer for days I just don't feel like cooking. The days we all have...
This caffeine-free sesame seed latte might just be your go to coffee replacement!
Recipes You'll be craving
more recipes
I'm so glad you're here, stick around, there's so much to see,
xo Joy