THINGS I LIKE, KNOW & LOVE
Resources
Fun exercise to help stimulate your immune system.
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What fats to choose and which fats to lose!
Download Guide
Guide to Healthy Cooking Fats
This vagus nerve stimulation exercise promotes vitality and relaxation.
Vagus Nerve Stimulation
Learn how to tell if your liver detoxes caffeine efficiently.
Download Guide
How Well Do You Detox Caffeine?
Bodywork + Quick Health Hacks
Intentional
This video explains how to give yourself a polarity facial massage to promote relaxation and well-being.
COMING SOON...
Polarity Facial Massage
My Top 5 Natural Beauty Hacks
Get the recipe plus information on all tallow's amazing benefits for the skin!
Download Recipe
DIY Whipped Tallow Body Butter
Read my blog post Magnesium: The Mighty Mineral Your Body Craves to learn how a magnesium deficiency might be the cause of your health issues.
Download FREE Guide
Magnesium for Anti-aging
Beauty
Toxic Free
Free Sound Healing Meditations
Sound Healing
I'm so glad you're here, stick around, there's so much to see,
xo Joy
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awhile
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HOlistic Nutrition + Conscious lIving
Glowing with JOY